Sat, 31 Oct | Maleny Community Centre

HEALTHY BONES WORKSHOP

Bone Strength - Resistance - Spine Stabilisation - Healthy Ageing
Registration is Closed
HEALTHY BONES WORKSHOP

Time & Location

31 Oct 2020, 8:30 am – 10:00 am
Maleny Community Centre, 23 Maple St, Maleny QLD 4552, Australia

About The Event

Our Healthy Bones Workshop explores the important aspects of exercise and every day movement for bone health. You will participate in a bone strengthening Pilates class infused with practical bone building exercises. After attending the workshop you will receive a worksheet of exercises to continue your bone health practice in the comfort of your home. 

Registration is Closed

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